Self-Awareness and Learning
About this course
To lead effectively, manage stress, and sustain wellbeing in high-performing professional environments, individuals must first understand themselves. This microcredential equips learners with the foundational skills of emotional self-awareness, self-regulation, time management, and personal wellbeing planning—essential capabilities for long-term professional success and resilience.
Designed for accounting professionals and others working in dynamic, client-facing roles, this training helps you identify emotional patterns, create actionable self-care and learning plans, and apply practical strategies for managing your time and stress. You will explore how emotions influence behaviour and productivity, how to structure your day with intention, and how to respond constructively to pressure or setbacks.
What will you learn?
This microcredential contains self-guided content, broken down into the following modules:
Module 1: Emotional Awareness and its Impact on Wellbeing
Module 2: Planning for Professional Learning and Wellbeing
Module 3: Implementing Time Management Practices
Module 4: Building Personal Resilience and Emotional Regulation
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